Easy tips for smart snacking

Easy tips for smart snacking

(BPT) – It’s hard to remember when the norm was three square meals a day, and snacks were relegated to nibbles at parties or as an afterschool bite to eat for kids. Today, whether young or old, snacks are a big part of our regular eating habits. In fact, a...

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How technology is simplifying relief of chronic pain

How technology is simplifying relief of chronic pain

(BPT) – Doctors hate seeing patients suffering from chronic pain, and not just because their instinct is immediately to want to help their patients to feel better. One of the primary challenges doctors confront is that even though chronic pain is common, it can be extremely difficult to diagnose and...

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Coughing? Bring a Healthy Dose of Sick-Etiquette to Work

Coughing? Bring a Healthy Dose of Sick-Etiquette to Work

(BPT) – Being considerate of others when you’re sick is one of the first steps to good sick etiquette. For example, you may think you’re going to score points for showing up at work despite feeling under the weather. However, if you were to run this by an etiquette expert...

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Celebrate 100 years of majesty with a visit to a national park

Celebrate 100 years of majesty with a visit to a national park

Insider tips for a weekend at a national park site (BPT) – It has been 100 years since an important American institution was born. On August 25, 1916, the National Park Service was signed into law by President Woodrow Wilson and was established as a new federal bureau to oversee...

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Be ready: Simple preparations to ensure winter weather doesn’t catch you by surprise

Be ready: Simple preparations to ensure winter weather doesn’t catch you by surprise

(BPT) – When severe weather hits this winter, the difference between being safe and stranded can often come down to how prepared you are. A recent survey by AccuWeather found that the number one weather-related concern Americans have this winter is being caught by surprise by inclement weather. People also...

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